🌤️ Free Mental Health Info

Contact: 1111

call · Children and families

Languages: Arabic, French · Hours: not confirmed on official site

Confirmed 1111 is ONPPE's official green-number child-protection hotline via network.onppe.dz; corrected the organization's name and swapped in the official URL.

Contact: 113

call · People in Angola experiencing an emergency or at risk of suicide

Languages: Portuguese · Hours: 24/7

General emergency line (police/services) that also covers suicide risk per the cited third-party source; no official Angolan government source or second corroborating source found within budget, but no credible contradicting information either.

Contact: +267 75527590 (call) / +267 73807492 (SMS)

call/sms · Individuals in distress or with suicidal thoughts

Languages: English, Setswana · Hours: 24/7 (not reconfirmed this session)

findahelpline.com (actively curated) lists +267 75527590 / SMS +267 73807492 for Lifeline Botswana, differing from the originally claimed 391-1270 which matches an older Wikipedia entry; recommend the findahelpline number as more likely current, with the conflict flagged for follow-up.

Contact: 116 (current short code); legacy numbers 11611 / 3900900

call / WhatsApp (per 2026 report) · Children in need of protection and support

Languages: English · Hours: 24/7

Recent (Jul 2026) coverage confirms Botswana's child helpline now runs on the 116 short code with a new call centre; legacy 11611/3900900 numbers should be reverified before removal.

Contact: 116 / 222 23 25 50

call · Children and general population

Languages: French · Hours: Mon–Fri 7:30–15:30

Confirmed both numbers and Monday–Friday 7:30–15:30 hours via Child Helpline International's current listing.

Contact: 143

call · General population in crisis, or concerned about someone else

Languages: French (not otherwise specified) · Hours: 24/7

Confirmed real: launched Oct 2023 by Côte d'Ivoire's Ministry of Health as part of its National Mental Health Strategy 2023-2025; replaced aggregator url with Ivorian press coverage since no official government page was found.

Contact: 110 / 111 / 170 (Police); 185 (SAMU medical); 180 (Pompiers/Fire)

call · General population needing emergency services

Languages: French · Hours: 24/7

112 is not a confirmed Côte d'Ivoire number; corrected to the country's actual emergency lines (110/111/170 police, 185 medical, 180 fire).

Contact: 16328

call · Individuals experiencing mental distress or suicidal thoughts in Egypt

Languages: Arabic · Hours: 24/7

16328 confirmed as Egypt's Ministry of Health mental health/addiction treatment hotline, run by the General Secretariat of Mental Health and Addiction Treatment, 24/7.

Contact: 0800 678 678

call · Individuals experiencing mental distress or suicidal thoughts

Languages: English · Hours: unconfirmed

Two independent sources (findahelpline.com and intellect.co) agree on 0800 678 678 as Ghana Mental Health Authority's current toll-free line; the originally claimed +233 244 846 701 traces to a now-dead source domain, so 0800 678 678 is best-supported.

Contact: +233 30 393 2545

call · Children and adolescents

Languages: English · Hours: Not specified

Number matches the cited aggregator consistently, but the only source available is progress.guide (not an official Ghanaian government page); reasonably reliable but not independently confirmed.

Contact: 1190

call, text · General population in Kenya seeking support/information

Languages: English, Swahili · Hours: 24/7 (per aggregator; unconfirmed independently)

1190 is confirmed as a real, active Kenya helpline, but independent sources attribute it to 'one2one', not Kenya Red Cross as claimed; name corrected to remove unconfirmed Red Cross branding.

Contact: 116 (toll-free short code); also 0724 555 251 / 0732 263 554 and WhatsApp +254 722 116 116

call / text / WhatsApp · Children and adolescents in distress

Languages: English, Swahili · Hours: 24/7

Official Childline Kenya site confirms the current helpline is short code 116, not the claimed '0800 221 234'.

Contact: +254 748 657 776 / +254 780 575 898

call/whatsapp (unconfirmed) · LGBTQIA+ individuals in Kenya

Languages: English · Hours: unconfirmed (previously claimed 8 AM-8 PM daily)

Official boldnetworkafrica.com site (checked directly, twice) does not show the claimed +254 705 227 227; it lists +254 748 657 776 and +254 780 575 898 as current contact numbers instead.

Contact: 1504

call · Refugees and asylum seekers needing health/mental-health guidance and appointment referrals

Languages: Arabic, English · Hours: Sunday-Thursday 09:00-16:30 (as previously listed; not independently reconfirmed)

Replaced with UNHCR Libya's current official Tawasul Call Centre number (1504); the previously listed direct number could not be confirmed.

Contact: 147

call · Children and youth reporting mistreatment, violence, abuse, or exploitation

Languages: French, Malagasy · Hours: 24/7

Confirmed 147 is active and current; corroborated by multiple 2025–2026 Madagascar news reports citing ongoing call volumes for this line.

Contact: 116

call / online · Children and youth in Mozambique

Languages: Portuguese · Hours: 24/7 (per listing; not independently confirmed)

UNICEF Mozambique confirms 116 as the child helpline (Linha Fala Criança) number, matching the claimed listing under the correct country.

Contact: 116

call · Children and caregivers reporting child protection concerns (incl. child marriage, violence)

Languages: Portuguese · Hours: Unknown (not specified on UNICEF page)

UNICEF Mozambique's official page confirms 116 ('Linha Fala Criança') as the national child-helpline/reporting channel.

Contact: 116

call · Children and youth in Namibia

Languages: English, local languages · Hours: Not confirmed

LifeLine/ChildLine Namibia confirmed as a genuine Child Helpline International member; 116 matches the standard Southern African Childline short-code convention, though no live official page was available to re-confirm the exact number.

Contact: 106

call · Survivors of gender-based violence (general public callers also served)

Languages: English, local languages · Hours: Not specified (toll-free line)

Confirmed 106 is a genuine toll-free number of LifeLine/ChildLine Namibia via their official site (which also lists a second toll-free number, 116); exact GBV-specific routing not explicitly documented on-site.

Contact: 0800 800 2000

call (plus free teletherapy referrals) · General population in Nigeria (mental health crisis / gender-based violence)

Languages: English · Hours: 24/7

Confirmed 0800 800 2000 is She Writes Woman's live 24/7 toll-free helpline directly on their own site; corrected the source URL from a third-party directory (mytherapist.ng) to the operating org's own site and flagged the 'Safe Place Nigeria' branding as unconfirmed.

Contact: +234 916 841 7413 (WhatsApp)

whatsapp · Individuals in Nigeria experiencing emotional distress

Languages: English · Hours: not specified on current site

MANI's own current site promotes WhatsApp (+234 916 841 7413) as its primary crisis contact; the two phone numbers in the original listing could not be corroborated as still active.

Contact: 0908 021 7555 / 0903 440 0009

call · Individuals needing suicide prevention support

Languages: English · Hours: 24/7

Both claimed numbers match the current directory listing for SURPIN at LUTH; two additional numbers exist but no official LUTH page was found.

Contact: 0700 000 6463 (toll-free)

call / whatsapp · Anyone in Nigeria experiencing a mental health crisis, plus concerned family/friends and healthcare providers

Languages: English · Hours: 24/7

Confirmed via lagosmind.org: toll-free 0700 000 6463 (also 020 1410 6463 and WhatsApp 090 9000 6463), free, 24/7, and serving all of Nigeria rather than just Lagos residents.

Contact: 8015

call · People experiencing emotional distress or suicidal crisis

Languages: Kinyarwanda, English, French · Hours: 24/7

Confirmed 8015 is Rwanda's suicide-prevention hotline (run by Mental Health First); fixed the broken source URL and filled in the missing number and language fields. No official standalone org website was found, so confidence is medium.

Contact: 800 805 805 (toll-free helpline)

call · Survivors of gender-based violence and domestic abuse

Languages: French · Hours: unknown (not specified on site)

Corrected number to AJS's own official toll-free helpline 800 805 805; the claimed '116' is not listed on AJS's official site.

Contact: 0800 567 567

call · Individuals in South Africa experiencing suicidal distress

Languages: English (support available in local languages) · Hours: 24/7

Confirmed live and current on SADAG's official site: 0800 567 567 is the 24-hour toll-free Suicide Crisis Helpline.

Contact: 0800 12 13 14 (call); SMS 32312

call / sms · Individuals dealing with substance abuse and their families

Languages: English (and local languages) · Hours: 24-hour toll-free

Confirmed current via SADAG's official helpline directory: 0800 12 13 14 call, SMS 32312, 24-hour toll-free.

Contact: 0800 456 789 (call); SMS 31393

call / sms · General population in South Africa seeking mental health support

Languages: English (and local South African languages) · Hours: 24/7 toll-free

Confirmed via SADAG's site: toll-free 0800 456 789 and SMS 31393 for the Cipla-sponsored Mental Health Helpline, operated by SADAG.

Contact: 0800 21 22 23

call · Individuals seeking mental health support (South Africa)

Languages: English (and other South African languages via SADAG's wider network) · Hours: 8am–8pm daily

Confirmed via SADAG's official site listing that Dr Reddy's Mental Health Helpline is 0800 21 22 23, 8AM-8PM toll-free; fixed a malformed number field.

Contact: 116

call / whatsapp · Children and families needing guidance on child protection, gender-based violence, and mental health

Languages: Swahili, English · Hours: 24/7 (Mainland); limited daytime hours (Zanzibar)

Confirmed via official site sematanzania.org: helpline is 116, free of charge; updated URL from the third-party lifeline-international.com listing to C-Sema's own site.

Contact: 8010 3666

call · General population

Languages: Arabic, French (unconfirmed) · Hours: 24/7

Number matches the cited aggregator, but ATPS's own website could not be reached to independently confirm; reasonably reliable but not independently confirmed.

Contact: 1899

call · Women who are victims of violence

Languages: Arabic · Hours: 24/7

Independently confirmed this pass via findahelpline.com/countries/tn, which lists 'Green Line 1899' as a 24/7 nationwide line for women victims of violence, corroborating the claimed number from a second, more authoritative source than the original aggregator.

Contact: 0800 21 21 21

call · Everyone, including youth, adults and caregivers

Languages: English, Luganda, Luo, Runyakitara · Hours: Mon–Fri 8:30am–5:00pm

Filled in missing number (0800 21 21 21) and hours confirmed via Mental Health Uganda's official X/Twitter account; this is a business-hours line, not 24/7.

Contact: 933

call, text, web/Facebook chat · Adults needing psycho-social support

Languages: English and seven Zambian local languages · Hours: 24/7

Confirmed 933 is the correct current short code for Lifeline Zambia's adult helpline, 24/7, multi-modal.

Contact: 116

call / text / chat · Children and adolescents

Languages: English and Zambia's local languages (7 local languages supported); male or female counsellor on request · Hours: 24/7

116 confirmed correct and free from all Zambian networks (Airtel, MTN, Zamtel) via clzambia.org/childline-116/; the source's url instead pointed to the org's separate adult Lifeline (993) page.

Contact: 08080074 (Econet), 08010074 (Netone), 0731080074 (Telecel)

call / whatsapp · Survivors of gender-based violence in Zimbabwe

Languages: English, Shona, Ndebele · Hours: 24/7

Corrected to Musasa's own official toll-free numbers per musasa.co.zw; the claimed '116' appears to belong to Zimbabwe's Childline instead.

Contact: 116

call / whatsapp / chat · Children and young people

Languages: English, Shona, Ndebele · Hours: 24/7 (116 call); live chat 8am–4:30pm

Official Childline Zimbabwe site lists 116 (toll-free, all networks) as the number, not +263 719 205 880; corrected accordingly, with WhatsApp alternatives added.

Contact: 0800 999 0091

call · General population experiencing mental health crisis

Languages: Spanish · Hours: not independently confirmed (claimed 24/7)

Independently confirmed via findahelpline.com/countries/ar, which lists 'Dispositivo Nacional de Orientación y Apoyo' at this exact number as Argentina's national-government mental health crisis line.

Contact: 135 (CABA/GBA) / 011 5275-1135 / 0800 345 1435 (nationwide toll-free)

call · Individuals in crisis or with suicidal thoughts in Argentina

Languages: Spanish · Hours: 24/7

All three numbers (135 in CABA/GBA, 011 5275-1135, and nationwide toll-free 0800 345 1435) confirmed current on CAS's official website.

Contact: 988

call / text · Anyone in Canada experiencing a mental health or suicide crisis

Languages: English, French · Hours: 24/7

Confirmed live and current on official 988.ca (Public Health Agency of Canada); call or text 988, 24/7, English and French.

Contact: 1-800-668-6868 (call); text CONNECT to 686868

call, text · Young people in Canada (children, teens, young adults; serves ages ~5-29)

Languages: Support in multiple languages · Hours: 24/7

Official site confirms call 1-800-668-6868 or text CONNECT to 686868, both 24/7; the listing's claimed_numbers field mistakenly held the age range '5-29' instead of an actual number.

Contact: 1-855-242-3310

call, chat · First Nations, Inuit and Métis peoples across Canada

Languages: English, French (counselling also available in some Indigenous languages on request) · Hours: 24/7

Confirmed official number 1-855-242-3310 via hopeforwellness.ca, which was missing from the original listing.

Contact: 1-866-925-4419

call · Former Indian Residential School students and their families

Languages: English · Hours: 24/7

Confirmed via Canada.ca that 1-866-925-4419 is correct, toll-free, and available 24/7; populated the official url field which was previously blank.

Contact: 1-844-413-6649

call · Families and survivors impacted by missing and murdered Indigenous women, girls, and 2SLGBTQQIA+ people

Languages: English (with translation/interpretation services) · Hours: 24/7

Confirmed verbatim on the official Government of Canada mental-health services page: 'Crisis support is available ... 24 hours a day, 7 days a week at 1-844-413-6649 (toll-free).' Promoted this page from the notes field to the url field since none was given.

Contact: 600 360 7777 (opción 2); *4141 "No estás solo, no estás sola"

call · General population in Chile experiencing a mental health crisis

Languages: Spanish · Hours: 24/7, 365 days/year

Confirmed current via official saludresponde.minsal.cl (600 360 7777 option 2, 24/7); added the *4141 short code and swapped URL from aggregator to official source.

Contact: 106

call · Anyone in Colombia needing mental health support or in crisis

Languages: Spanish · Hours: 24/7

Confirmed via Colombia's Ministry of Health: 106 is a single national number needing no prefix, free, confidential, 24/7; only the cited url needed correcting from the progress.guide aggregator to the official Minsalud page.

Contact: 141

call · Children, adolescents and families facing abuse or emotional distress, in Colombia

Languages: Spanish · Hours: 24/7

Replaced the missing number and non-official source with ICBF's confirmed official protection line, 141, per icbf.gov.co.

Contact: (55) 5259 8121

call · People across Mexico needing psychological support and crisis intervention

Languages: Spanish · Hours: 24/7

Confirmed via saptel.org.mx: free, 24/7 national crisis/psychological-support line covering all of Mexico; fixed garbled name and field misalignment inherited from the source data.

Contact: 113

call · General population seeking mental health or medical information (Peru)

Languages: Spanish · Hours: 24/7

Fixed a number-formatting artifact ('113 (' to '113'); 113 as MINSA's general health line is corroborated by Wikipedia, though the official MINSA site could not be reached to verify the option-5 mental-health menu detail.

Contact: 100

call · Individuals experiencing domestic/sexual violence or emotional distress

Languages: Spanish · Hours: 24/7

100 is Peru's well-established MIMP violence/emotional-distress line; url corrected from a third-party aggregator to the official gob.pe page and garbled description fields cleaned up.

Contact: 0800-4-1212

call · People needing anonymous emotional support, including suicidal crisis

Languages: Spanish · Hours: not independently confirmed exact hours (long-run volunteer service since 1972)

Independently confirmed via findahelpline.com/countries/pe (0800 4 1212, operating since 1972, volunteer-staffed) and the originally-cited pilotpeer.com page, which also lists the secondary direct-dial number 436-1212.

Contact: 988

call, text, chat · General population (US)

Languages: English, Spanish; interpretation services for other languages · Hours: 24/7

Confirmed current US number; call or text 988, or chat at 988lifeline.org, 24/7 - matches listing exactly.

Contact: 741741 (text HOME)

text, chat, whatsapp · General population and youth in the United States

Languages: English, Spanish · Hours: 24/7

741741 confirmed live and active; Spanish keyword updated from 'AYUDA' to 'HOLA' per current official site (any first message is actually accepted).

Contact: 1-866-488-7386 (call); text START to 678-678; online chat also available

call / text / chat · LGBTQ+ youth in crisis

Languages: English · Hours: 24/7

Added the missing contact details: call 1-866-488-7386, text START to 678-678, or chat at thetrevorproject.org, all 24/7.

Contact: 1-800-799-7233 (1-800-799-SAFE); text START to 88788

call / text / chat · Individuals impacted by relationship/domestic abuse (and friends, family, and allies)

Languages: English, Spanish, and 200+ languages via interpreters · Hours: 24/7

The listing's claimed number '200' was a data-extraction artifact, not a real number; corrected to the Hotline's actual number 1-800-799-7233 and text line 88788, both confirmed live on thehotline.org.

Contact: 1-800-985-5990

call / text · People in the US experiencing emotional distress from natural or human-made disasters

Languages: English, Spanish, and interpretation services; ASL via videophone · Hours: 24/7

Number confirmed active via multiple 2024–2025 SAMHSA press releases; swapped citation to the official SAMHSA page and added the text option.

Contact: 1-800-656-4673 (1-800-656-HOPE)

call, text (Text HOPE to 64673), chat, WhatsApp/Signal · Survivors of sexual assault/violence and their loved ones

Languages: English, Spanish · Hours: 24/7

Added the missing phone number and text option; confirmed via rainn.org, US nationwide, 24/7.

Contact: 1-888-373-7888

call / text (233733) / chat · Victims/survivors of human trafficking and concerned individuals, in the US

Languages: 200+ languages via interpretation · Hours: 24/7

1-888-373-7888 confirmed correct and current via humantraffickinghotline.org; '200' was a parsing artifact from '200+ languages,' not a real number, and the cited CDC url was unrelated to this hotline.

Contact: 1-800-422-4453 (1-800-4-A-CHILD)

call / text · Children and adults affected by child abuse; concerned individuals reporting suspected abuse

Languages: English, Spanish, interpretation available in 170+ languages · Hours: 24/7

Confirmed current Childhelp National Child Abuse Hotline number and switched citation to Childhelp's official hotline page.

Contact: 988, then press 1

call, text, chat · US Veterans, service members, and their families/friends

Languages: English, Spanish; interpreter services available · Hours: 24/7

Filled in the confirmed current contact methods (call 988 then press 1, text 838255, online chat) per the official veteranscrisisline.net site; legacy number 1-800-273-8255 still routes through.

Contact: 1-833-TLC-MAMA (1-833-852-6262)

call / text · Pregnant and postpartum individuals and their families

Languages: English, Spanish · Hours: 24/7

Confirmed via HRSA's official page; current number is 1-833-TLC-MAMA (1-833-852-6262), free, 24/7, available by call or text in English and Spanish.

Contact: 1-800-944-4773 (call/text "Help"); Spanish text 971-203-7773

call / text · Perinatal individuals and families (pregnancy/postpartum support, non-crisis warm line)

Languages: English, Spanish · Hours: Messages returned daily; live response roughly 8am–11pm ET

Added the missing number (1-800-944-4773, call or text "Help"; Spanish text to 971-203-7773); confirmed it is a non-crisis warm line via postpartum.net.

Contact: 1-800-950-6264 (call); text "HelpLine" to 62640

call / text / chat · Individuals with mental health conditions and their families/caregivers, in the US

Languages: English, Spanish · Hours: Mon–Fri 10AM–10PM ET (closed federal holidays)

Original entry was missing the number entirely and had garbled fields; corrected using NAMI's official HelpLine page.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: +93 72 907 0605; +93 70 658 6464; +93 78 563 7133; +93 78 515 9208

call · General population in Afghanistan; includes separate lines for male and female callers

Languages: Dari, Pashto · Hours: Not stated on source page

WHO EMRO page confirms all four numbers and describes gender-specific psychosocial-support lines staffed by counsellors, psychologists and psychiatrists; source dates to 2020 so ongoing operation is not freshly reconfirmed.

Contact: 800-615-6514

call · Afghan refugees/resettled individuals in the USA (not people currently in Afghanistan)

Languages: Dari, Pashto, English · Hours: 24/7 (per original listing, unconfirmed this pass)

acf.gov continues to block automated fetches (403) so the exact digits could not be re-confirmed this pass; retained the prior pass's correction that this is a US-domestic line for resettled Afghan refugees, not reachable from Afghanistan itself.

Contact: 0800 61 111

call · Children and families

Languages: Armenian · Hours: not specified

0800 61 111 confirmed via Child Helpline International's member directory entry for FAR's Armenia child protection hotline.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 998

call · Children facing abuse or violence

Languages: Arabic · Hours: 24/7

Confirmed 998 as Bahrain's official Ministry of Social Development child helpline via government pages; swapped citation from aggregator to official source.

Contact: 999 (Emergency Call Centre); 80008008 (Police Hotline)

call · General population in an emergency (not specialized mental-health crisis counseling)

Languages: Arabic, English · Hours: 24/7

Numbers confirmed correct for Bahrain's general emergency and police lines, but neither is a specialized mental-health crisis line; url updated from aggregator to official government portal.

Contact: +880 9612-119911

call · People in Bangladesh feeling distress, despair, or suicidal thoughts

Languages: Bangla, English · Hours: Daily 3:00 PM - 3:00 AM

Filled in the current official number (+880 9612-119911) and hours (3pm-3am daily) from kaanpeteroi.org, since the source listing had no number and a garbled description.

Contact: 1098

call · Children and adolescents seeking help with abuse, neglect, or mental health issues

Languages: Bangla · Hours: 24/7

Confirmed 1098 is Bangladesh's current national toll-free child helpline, corroborated by government and news sources.

Contact: 109

call · Women, children and families experiencing violence or crisis in Bangladesh

Languages: Bangla · Hours: 24/7

109 confirmed as Bangladesh's official toll-free National Helpline for violence against women and children; swapped the aggregator source for the official government helpline site.

Contact: 1010

call · General population in Bhutan experiencing mental health crises

Languages: Dzongkha, English · Hours: not explicitly confirmed as 24/7

Confirmed via Bhutan's official PEMA site that calls to 1010 are linked to PEMA's mental-health helpline service providers; swapped aggregator url for the official government source.

Contact: 1098

call · Women, children, and anyone experiencing mental health distress

Languages: Dzongkha, English · Hours: 24/7

Confirmed via official thepema.gov.bt: 1098, 24/7, confidential support/guidance/referrals; separate emergency line is police 1010.

Contact: 17123237 / 17123238 / 17123239 / 17123240 / 17123241

call / text / whatsapp / wechat · Students and young people in Bhutan

Languages: Dzongkha, English · Hours: Not specified; callback and anonymous options available

Confirmed via UNICEF Bhutan's article describing the National Mental Health Response Team's helplines; currency beyond this 2020-era source could not be reconfirmed.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 145

call · Individuals contemplating suicide or in a mental health crisis

Languages: Malay, English (English unconfirmed) · Hours: 8 AM–11 PM per 2019 launch reporting; may have been extended since (unconfirmed)

Confirmed 145 (Talian Harapan) is listed on Brunei MOH's own site; fixed a data error that had merged the source article's publication year into the phone-number list, and swapped the cited URL for the official ministry site.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 1293

call · General population in Cambodia

Languages: Khmer · Hours: 24/7

1293 confirmed as TPO Cambodia's free 24/7 mental health and crisis support hotline.

Contact: 1280

call · Children and youth

Languages: Khmer · Hours: not specified on cited page

1280 confirmed as Cambodia's Child Helpline via the Telecommunication Regulator of Cambodia's official emergency-numbers page.

Contact: 117 (police); 118 (fire); 119 (medical/ambulance)

call · General population needing urgent medical, fire, or police assistance

Languages: Khmer · Hours: 24/7

Corrected the number-to-service mapping (117=police, 118=fire, 119=ambulance); these remain generic emergency numbers rather than a psychiatric-specific line.

Contact: 400 821 1215

call / WeChat chat · English-speaking community in China (expats, international students, etc.)

Languages: English · Hours: 10:00–22:00 daily

Number and URL are confirmed current and correct for users physically in mainland China, but the listing is wrongly extended to Mongolia and North Korea where this China-domestic 400 number cannot be reached; also removed the bogus '365' pseudo-number and corrected hours.

Contact: 112

call · General population in Cyprus requiring urgent police/fire/medical assistance

Languages: Greek, English, and other languages typically supported per EU 112 requirements · Hours: 24/7

112 is confirmed as Cyprus's real, EU-mandated emergency number, but the cited source page was actually about Greece; replaced with a reference confirming the Cyprus/EU fact directly.

Contact: 1401

call · Individuals experiencing mental health crisis or suicidal thoughts

Languages: Greek, English · Hours: 24/7

1401 is corroborated as the Cyprus Ministry of Health's mental-health crisis line by the aggregator's specific citation, though a direct fetch of moh.gov.cy failed with a certificate error this session.

Contact: 116 111

call · Children and teenagers up to 18 years old

Languages: Greek, English · Hours: Mon–Fri 12:00–20:00; Sat 09:30–14:00

Confirmed 116111 is live and correctly scoped to Cyprus only; corrected hours (not 24/7) and swapped URL to the official operating NGO's site.

Contact: 112

call · General population / anyone in an emergency

Languages: Multiple EU languages (locally Greek, English, Turkish) · Hours: 24/7

112 is confirmed as the EU-mandated single emergency number, functional throughout Cyprus and the whole EU; url updated from aggregator to europa.eu.

Contact: 116 006

call · Victims and witnesses of domestic violence and crime

Languages: Georgian, English, and other languages (8 languages total) · Hours: 24/7

Confirmed via Georgia's official 112 emergency portal that 116 006 is a free, anonymous, 24/7 hotline for victims of violence in 8 languages; fixed the stray punctuation in the number and added an official url (previously blank).

Contact: 2389 2222

call · General population needing emotional support

Languages: Cantonese/Chinese (separate English-language line: 2389 2223) · Hours: 24/7

Confirmed live on SBHK's official site: 2389 2222 is the current 24-hour emotional support hotline.

Contact: 2389 2223

call · English speakers in Hong Kong seeking emotional support

Languages: English · Hours: Not confirmed for this specific line; SBHK's main hotline 2389 2222 operates 24/7

Confirmed via official sbhk.org.hk: English Emotional Support Hotline is 2389 2223, alongside the main 24-hour hotline 2389 2222.

Contact: WhatsApp 5779 7356 (confirmed); phone 2389 2227 unconfirmed

whatsapp / call · Individuals seeking peer emotional support in Hong Kong

Languages: Cantonese/Chinese · Hours: Hours vary by service

WhatsApp peer-support number confirmed; the claimed phone number could not be confirmed and may be outdated — SBHK's official hotlines are 2389 2222 / 2389 2223.

Contact: 2389 2222

call / chat / email · General public in Hong Kong needing emotional support

Languages: Cantonese (primary); English via 2389 2223 · Hours: 24/7

Confirmed 2389 2222 is SBHK's live 24-hour hotline; official site also lists a separate English-language line (2389 2223) worth noting.

Contact: 2389 2223

call · English-speaking individuals in Hong Kong needing emotional support

Languages: English · Hours: unconfirmed, possibly not 24/7 (see claim_issues)

Number 2389 2223 is confirmed current on SBHK's official site, but the 24/7 claim could not be independently confirmed and may actually apply to SBHK's separate Cantonese line.

Contact: 2389 2227; WhatsApp 5779 7356

call, WhatsApp · Individuals seeking peer support in Hong Kong

Languages: Cantonese, English · Hours: Unknown (not specified on this page; SBHK's separate main 24-hour line is 2389 2222)

Confirmed both the hotline (2389 2227) and WhatsApp (5779 7356) numbers exactly match Samaritan Befrienders Hong Kong's official site.

Contact: +91 9999 666 555

call / whatsapp · General population in India

Languages: English, Hindi and other regional languages · Hours: 24/7/365

+91 9999 666 555 confirmed live on Vandrevala Foundation's official site, operating 24/7/365 via call and WhatsApp.

Contact: +91 76766 02602

call · General population (all ages)

Languages: English, Hindi, Kannada, Tamil, Telugu, Marathi, Bengali · Hours: 1pm-10pm (weekdays)

Recovered phone number +91 7676602602 and full language list from Parivarthan's official site; original listing had no number and garbled description fields.

Contact: 119 ext. 8

call · People in Indonesia needing psychological support

Languages: Indonesian · Hours: 24/7 (via the 119 emergency line)

Confirmed via Antara News that SEJIWA is reached via 119 ext. 8, run by Indonesia's Presidential Staff Office with several ministries; removed '147088' from claimed numbers as it was actually the article ID, not a phone number.

Contact: 123

call · General population experiencing emotional distress, crises, or suicidal thoughts

Languages: Persian (Farsi) · Hours: 24/7, free of charge

Confirmed via UNHCR Iran resource page: 123 is the national social emergency line run by the State Welfare Organization, 24/7 and free; only the listing's field formatting was garbled.

Contact: 1480

call · General population in Iran

Languages: Persian · Hours: Daily 8:00–24:00

Confirmed via UNHCR Iran resource page: 1480, run by the State Welfare Organization, free, daily 8:00-24:00, matching the listing; correctly scoped to Iran only (no cross-border claim).

Contact: 4030

call · General population in Iran, including refugees/asylum seekers, seeking psychological support

Languages: Persian · Hours: unconfirmed

UNHCR confirms 4030 is a free Iranian Ministry of Health phone line for psychological/counselling support; correctly scoped to Iran only (a domestic-only short code, consistent with this listing).

Contact: 1570

call · School students

Languages: Persian · Hours: 7 days a week, 8:00–20:00

Confirmed via the cited UNHCR Iran page, which describes this specialised psychosocial student counselling line at 1570, 7 days/week 8:00-20:00, matching the listing exactly.

Contact: 021 5446 7000

call · People in suicidal crisis or emotional distress

Languages: Persian · Hours: Daily 14:00–24:00

Number and description confirmed via UNHCR Iran's official refugee-services page (daily 14:00-24:00); no independent operator website could be found, so authority is indirect.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 122

call · General population needing emergency ambulance dispatch (not specialized mental-health crisis counseling)

Languages: Arabic, Kurdish · Hours: 24/7

122 is real and reaches Iraq's general ambulance/emergency dispatch, not a dedicated mental-health crisis line as the listing implies; no official url found.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 1201

call / online chat · Individuals experiencing emotional distress or suicidal thoughts

Languages: Hebrew, English, Arabic, Russian · Hours: 24/7

Confirmed 1201 is ERAN's current official crisis line; replaced third-party aggregator URL with ERAN's official contact page.

Contact: *3362

call, chat · Victims of terror, war, and related trauma/PTSD (and their families)

Languages: Hebrew, English · Hours: not independently confirmed exact hours; NATAL also offers online chat support

Directly confirmed via NATAL's own official website (natal.org.il) that the current hotline is the short code *3362, not the previously listed 1-800-363-363 – resolves the prior pass's flagged discrepancy with high confidence.

Contact: 02-301-1160

call · Individuals experiencing mental or emotional stress/crisis

Languages: Hebrew · Hours: 24/7

02-301-1160 is corroborated as a real 24-hour hotline run by Maaneh/Kehila; no official org site was found so the third-party listing url is retained with reduced confidence.

Contact: 0800-300-8355 (toll-free); chat via telljp.com/lifeline

call / chat · English speakers in Japan (residents and expats) in emotional distress

Languages: English · Hours: Varies by day across phone and chat; see telljp.com weekly schedule

Confirmed toll-free 0800-300-8355 as current; could not reconfirm the secondary local number 03-5774-0992, flagged as unverified.

Contact: 0570-783-556 (Navi-dial, 10AM–10PM daily); free-dial 0120-783-556 (4PM–9PM daily, plus overnight on the 10th of each month)

call · Japanese-speaking general population

Languages: Japanese · Hours: 10AM–10PM daily (Navi-dial line; may incur charges); shorter hours on the free-dial line

Confirmed directly on the official Inochi no Denwa federation site; replaced the aggregator URL with the official one.

Contact: 0570 000 911

call · Residents and visitors in Japan seeking emergency assistance or information

Languages: English (multilingual support reported but not itemized on page) · Hours: 24/7

Confirmed 0570 000 911 is Japan Helpline's live number and description matches (nationwide, non-profit, 24/7); it is general emergency assistance rather than a specialized mental-health hotline, worth flagging for directory scope.

Contact: 110

call · Children and families – child safety, family safety, and psychological well-being support

Languages: Arabic · Hours: Sun–Thu 8 AM–8 PM; Fri–Sat 9 AM–5 PM

Independently confirmed via three sources this pass – findahelpline.com/countries/jo, Wikipedia's List of suicide crisis lines, and Child Helpline International – that 110 is the active Jordan River Foundation helpline for families and children; corrected operator name and hours accordingly.

Contact: 150

call / whatsapp · Children and adolescents in Kazakhstan

Languages: Kazakh, Russian · Hours: 24/7

150 confirmed as Kazakhstan's national 24/7 child helpline via Child Helpline International, correctly listed here for Kazakhstan itself.

Contact: 1406

call · Parents, adolescents and general population

Languages: Kazakh, Russian · Hours: not specified

1406 confirmed as Kazakhstan's Ministry of Health psychological support line via a UNICEF Kazakhstan press release; source predates 2026 so treat currency with some caution.

Contact: 111

call · Families, women and children seeking help on rights-protection and related issues

Languages: Kazakh, Russian · Hours: not independently confirmed exact hours (claimed 24/7)

Independently confirmed via both findahelpline.com/countries/kz and gov4c.kz (the operator's own official site, fetched directly) that 111 is a real, current government contact-center number for family/women/children's rights issues.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 112

call · General population in Kuwait requiring police, fire, or medical emergency assistance

Languages: Arabic, English · Hours: 24/7

Confirmed via the US State Department's Kuwait travel page that 112 is the country's emergency number; populated the previously blank url field.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 1564

call · Individuals in severe psychological distress or suicidal crisis

Languages: Arabic, English · Hours: 24/7

Confirmed live on Lebanon's Ministry of Public Health site: 1564 is the real Lifeline number (run with Embrace Lebanon); '75325' was mistakenly extracted from the URL and is not a phone number.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 03-7627 2929

call · Individuals needing emotional support

Languages: English, Malay, Mandarin (per Befrienders network; not itemized on the services page) · Hours: 24/7

Confirmed 03-76272929 is Befrienders KL's live, round-the-clock number; cleaned up a formatting artifact carried over from the source data.

Contact: 1800 180 066

call / whatsapp · Individuals with mental illness or support needs (Malaysia)

Languages: Malay, English · Hours: unknown/varies

The originally claimed number (03-2788 0022) is not current; MIASA's official site now lists Crisis Helpline 1800 180 066 and Crisis WhatsApp 03-9765 6088.

Contact: 15999; WhatsApp 019-261 5999

call, WhatsApp · Women and children facing abuse or needing counseling

Languages: Malay · Hours: 24/7

WhatsApp number confirmed directly on the official Ministry of Women, Family and Community Development (KPWKM) site; 15999 is Malaysia's long-established Talian Kasih hotline.

Contact: 1425

call · General population in the Maldives

Languages: Dhivehi, English · Hours: 24/7

1425 confirmed as the Maldives' 24/7 mental health hotline; a secondary Maldives service (Thibaa Helpline, 722 1212, 9am-10pm) also exists but is a separate listing.

Contact: 119 (police/general emergency)

call · General population needing police or medical emergency assistance

Languages: Dhivehi, English · Hours: 24/7

119 is confirmed as Maldives' long-standing police/emergency number; found indications of a possible move toward a unified 911 system but could not fully confirm current status.

Contact: 1800 2000

call, chat · General population in Mongolia

Languages: Mongolian · Hours: 24/7

Corroborated independently by findahelpline.com in addition to progress.guide: 1800-2000 is Mongolia's national mental health information/support line, 24/7.

Contact: +976 7011 0323

call · LGBTQIA+ individuals

Languages: Mongolian · Hours: By appointment (official site's specific hours not confirmed)

The claimed number +976 7707 5070 does not appear on LGBT Centre Mongolia's own site; replaced with +976 7011 0323, the contact number actually listed there. Recommend the directory re-confirm directly with the org given the discrepancy.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 0311 7786264 ("77 UMANG")

call/whatsapp · General population

Languages: Urdu, English · Hours: 24/7 (claimed)

Website remains dead (hosting suspended), but the phone number itself is independently corroborated by Wikipedia's crisis-line list and is confirmed distinct from Rozan's number, resolving the prior session's cross-contamination concern.

Contact: 111-911-922

call · Women and children facing violence or abuse in Pakistan

Languages: Urdu · Hours: 7:00 AM - 7:00 PM

Corrected the number from 1098 (India's Childline number) to 111-911-922, the Madadgaar Helpline number per chaynpakistan.org; madadgaar.org itself is dead.

Contact: 1043

call · Women and girls facing violence or distress in Punjab province

Languages: Urdu, Punjabi · Hours: 24/7

1043 confirmed as the Punjab Women's Helpline via pcsw.punjab.gov.pk; the originally cited chaynpakistan.org page does not mention this number, so the source URL was swapped for an authoritative one.

Contact: (02) 1553 / (02) 7989-8727 / 0917-899-8727

call / text · Individuals with mental health problems, in crisis, or at risk of suicide

Languages: Filipino, English · Hours: 24/7

Numbers confirmed via mentalhealthph.org: 1553 (toll-free landline, Luzon-wide), (02) 7989-8727, and mobile 0917-899-8727, all staffed 24/7.

Contact: 1553 (toll-free 1800-1888-1553)

call · General population in the Philippines needing mental health and crisis support

Languages: Filipino, English · Hours: 24/7

'2919' could not be corroborated by any source and is very likely wrong; corrected to the confirmed NCMH Crisis Hotline number 1553 (toll-free 1800-1888-1553). Official doh.gov.ph page returned 403 to the fetcher, so url is kept as an aggregator link.

Contact: 0917 628 8743 / 0998 563 7307

call · LGBTQIA+ individuals

Languages: Filipino, English · Hours: unspecified

Official loveyourself.ph site lists different numbers (0917 628 8743, 0998 563 7307) than claimed; these are general contact lines rather than a dedicated crisis hotline.

Contact: +63 2 8893 7603

call · Everyone (general population, including adolescents/young adults)

Languages: Filipino, English · Hours: 24/7

UGAT Foundation operates as 'In Touch Community Services'; findahelpline.com and Wikipedia both confirm the correct number is +63 2 8893 7603 - the claimed number was missing a digit.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 16000 (option 4)

call · All residents of Qatar

Languages: Arabic, English, Tagalog, Hindi, Urdu, Malayalam · Hours: 24/7

Confirmed via Hamad Medical Corporation's own site and 2025 HMC press releases: dial 16000, option 4; expanded language list and added an official source URL.

Contact: +974 4003 3333

call · Women and children

Languages: Arabic, English · Hours: Sunday-Thursday (as previously listed; specific hours not shown on current page)

Updated to Sidra Medicine's current published contact number; the previously listed number does not match the official site.

Contact: 920033360

call · Individuals in emotional distress or with suicidal thoughts

Languages: Arabic · Hours: 8:00–20:00 daily (13:00–20:00 Saturdays)

Confirmed 920033360 is the Saudi Ministry of Health's current Psychological Consultation Center number via moh.gov.sa; added correct hours and fixed truncated description and non-official source URL.

Contact: 937

call · General population in Saudi Arabia seeking health/mental-health assistance

Languages: Arabic · Hours: 24/7

937 confirmed as the Saudi Ministry of Health's official call center number, also used for mental-health support; replaced the aggregator source with the official moh.gov.sa page.

Contact: 1919

call · Survivors of domestic violence and gender-based violence

Languages: Arabic · Hours: 24/7

1919 is corroborated as a real, long-running 24/7 domestic-violence/family-safety hotline in Saudi Arabia; url swapped from aggregator to a more authoritative reference.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 1767; CareText via WhatsApp 9151 1767

call / whatsapp · Individuals in crisis or suicidal, in Singapore

Languages: English, Mandarin, Malay · Hours: 24/7

Confirmed current via sos.org.sg: 24-hour hotline 1767, plus 24-hour CareText via WhatsApp at 9151 1767.

Contact: WhatsApp 9151 1767

whatsapp / text · Individuals in crisis in Singapore who prefer texting

Languages: English, Mandarin, Malay · Hours: 24/7

Confirmed via Samaritans of Singapore's official contact page: CareText via WhatsApp is 9151 1767, alongside their 1767 voice hotline.

Contact: 109

call · Individuals experiencing suicidal thoughts or distress (South Korea)

Languages: Korean · Hours: 24/7

Evidence indicates Korea's current unified crisis number is 109 rather than 1393, though 1393 may still work as a legacy line.

Contact: 1588-9191

call · Individuals seeking emotional support in Korea

Languages: Korean · Hours: 24/7

1588-9191 is South Korea's long-established Lifeline (생명의전화) counseling number; site could not be freshly re-fetched this session due to a technical SSL error, so this rests on strong prior corroboration rather than a live re-check.

Contact: 1577-1366

call · Multicultural families and foreign residents in Korea

Languages: 13 languages (per source) · Hours: 24/7

1577-1366 is South Korea's established Danuri multicultural family helpline number; could not reconfirm via a live site this session.

Contact: 1577-0199

call · Individuals experiencing a mental health crisis

Languages: Korean · Hours: 24/7

1577-0199 corroborated by two independent secondary sources as South Korea's Mental Health Center Crisis Counseling line; flagged that a newer parallel unified hotline (109) also exists.

Contact: 0707 308 308 (general helpline; no separate Bandarawela branch number published)

call/whatsapp · Individuals seeking emotional support

Languages: Sinhala, Tamil, English · Hours: unspecified

No Bandarawela-specific number is published anywhere; the correct current contact is Sri Lanka Sumithrayo's national helpline 0707 308 308, confirmed on both the official site and findahelpline.com.

Contact: 1926

call, text · Everyone in distress, including suicidal thoughts; no restriction by age, gender, religion, or nationality

Languages: Sinhala, Tamil, English · Hours: 24/7

Confirmed via Sri Lanka's National Institute of Mental Health official site (nimh.health.gov.lk) that the number is 1926; original listing had no number populated and cited only a third-party aggregator page.

Contact: 1333

call · Individuals in Sri Lanka seeking emotional support and counselling

Languages: English, Sinhala, Tamil · Hours: 24/7

Confirmed 1333 as CCCline's toll-free 24/7 crisis number via its Lifeline International member page, filling in the number missing from the original listing.

Contact: 0707 308 308; 0767 520 620 (also WhatsApp)

call / WhatsApp / in-person · Individuals seeking anonymous emotional support, including those with suicidal thoughts

Languages: English, Sinhala · Hours: Varies by centre, approx. 9am–4pm; available 365 days a year

Official srilankasumithrayo.lk site confirms both numbers; the second also serves as a WhatsApp contact.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 0119416 / 0951444190

call · Survivors of gender-based violence

Languages: Arabic · Hours: 24/7

Replaced with the GBV hotline numbers currently published by UNHCR Syria for the UNFPA-supported Family Protection Unit; the originally claimed number could not be confirmed.

Contact: 1995

call · People in Taiwan who are depressed or at risk of suicide

Languages: Mandarin Chinese · Hours: 24/7

1995 is confirmed as Taiwan's Lifeline (生命線) suicide-prevention number, a member of the global Lifeline International federation (hence the 'International' in some naming); the number itself only works domestically within Taiwan.

Contact: 1925

call · Individuals in distress or at risk of suicide, in Taiwan

Languages: Mandarin Chinese · Hours: 24/7

0800-788-995 was replaced by the shorter, current number 1925 in 2019; updated number and URL to the official Ministry of Health and Welfare page.

Contact: 1925

call · People in distress or at risk of suicide in Taiwan

Languages: Mandarin Chinese (multilingual support for migrant workers also available) · Hours: 24/7, toll-free

1925 confirmed as Taiwan's official 24/7 toll-free suicide-prevention line (Ministry of Health and Welfare); added the official source url, which was previously blank.

Contact: 1925

call · General population in distress or at risk of suicide

Languages: Mandarin Chinese · Hours: 24/7, year-round with no closures

Confirmed via Taiwan's Ministry of Health and Welfare (mohw.gov.tw) that 1925 is the current, official, 24/7 suicide-prevention line; added the missing official url.

Contact: 1925 (Taiwan only)

call · Individuals at risk of suicide or in emotional distress, in Taiwan

Languages: Mandarin Chinese (also reportedly Hoklo/Hakka/indigenous languages) · Hours: 24/7

Corrected number from 0800 788 995 to 1925, the current MOHW suicide-prevention short code since July 2019.

Contact: 1995

call · People experiencing depression or at risk of suicide, across Taiwan

Languages: Mandarin Chinese · Hours: 24/7

Confirmed 1995 as Taiwan's nationwide Lifeline crisis number via the Lifeline network's official chapter site.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 02-113-6789 (press 1 Thai / press 2 English), daily 12:00–22:00

call · People feeling depressed, lonely or suicidal

Languages: Thai, English · Hours: Daily 12:00–22:00

Official Samaritans of Thailand site now lists 02-113-6789 (press 1 Thai / press 2 English), replacing the outdated 02-713-6791/6793 numbers.

Contact: 1323

call · General population in Thailand

Languages: Thai · Hours: 24/7

1323 confirmed live as Thailand's Department of Mental Health 24/7 hotline (dmh.go.th, dedicated page at 1323alltime.camri.go.th); added the official URL, which was previously blank.

Contact: +880 9612-119911

call · General public in Bangladesh in emotional distress or suicidal crisis

Languages: Bangla · Hours: Reported 3 PM-3 AM (not reconfirmed this session)

Current number +880 9612-119911 independently confirmed via both findahelpline.com and Wikipedia's List of suicide crisis lines, agreeing with the prior pass's finding; use findahelpline.com as the link since kaanpeteroi.org is squatted.

Contact: 800 1717 (within UAE); 00971 800 1717 (from outside UAE)

call · General population in Abu Dhabi requiring mental health support

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: not specified

Filled in the missing number (toll-free 8001717, or 00971 8001717 from outside the UAE) and languages via the Abu Dhabi Dept. of Community Development's official announcement; swapped source from a blog to the government release.

Contact: 800-HOPE (800 4673)

call, whatsapp · General population seeking psychological support in the UAE

Languages: Arabic, English · Hours: 8am-8pm daily (12pm-12am during Ramadan)

Confirmed number and operator (National Program for Happiness & Wellbeing) via the official hope.hw.gov.ae site; added hours and WhatsApp option; url corrected from a third-party blog.

Contact: 800-8877

call · Individuals with mental health issues in the UAE

Languages: Arabic, English (unconfirmed on this specific line) · Hours: unconfirmed (not stated as 24/7 on official page)

Emirates Health Services' official page lists Al Amal Psychiatric Hospital's number as 800-8877, not 800-11111 as claimed; url also switched from a third-party blog to the official EHS page.

Contact: 800 7283

call · Women, children, and elders experiencing domestic violence or abuse

Languages: Arabic, English · Hours: 24/7

Confirmed 800 7283 is a real, current UAE helpline (EWA'A Shelter for Women and Children); replaced third-party aggregator citation with the UAE government's official family-violence-channels page.

Contact: 800 1717 (within UAE); 00971 800 1717 / +971 800 1717 (from outside UAE)

call · UAE (mainly Abu Dhabi) residents seeking mental health support; also reachable from outside UAE per official source

Languages: Arabic, English, Hindi, French, Malayalam, Tamil · Hours: 24/7

Confirmed via official addcd.gov.ae source: 800 1717 domestically or 00971 800 1717 from outside the UAE; corrected the source url and added the missing international dial format, but flagged that this is primarily a UAE resident service.

Contact: 116 123

call · Adults in Czechia experiencing distress or suicidal thoughts

Languages: Czech · Hours: 24/7

116 123 confirmed as Czechia's free 24/7 crisis line for adults (116 111 is the separate EU-harmonised number for children/students); cross-checked against Wikipedia's list of suicide crisis lines.

Contact: 116 111

call, chat, email · Children and young people up to age 26

Languages: Czech · Hours: 24/7 by phone; chat 9-13 and 15-19 daily

116 111 confirmed via Linka bezpečí's official site; this is the EU-harmonised child helpline number operating domestically and is appropriately listed only under Czechia with no cross-border claim.

Contact: 112

call · General population needing urgent police/fire/medical assistance

Languages: Czech; multilingual operators in many EU states · Hours: 24/7

112 is confirmed as the standard EU-mandated emergency number, fully operational in Czechia; it is a generic dispatch line rather than a psychiatric-specific service.

Contact: 70 201 201

call, chat · People feeling mentally unwell or having suicidal thoughts

Languages: Danish · Hours: Daily 09:00-05:00 (phone, updated Jul 2026); chat Mon-Thu 17:00-21:00 & Sat-Sun 13:00-17:00

Number 70 201 201 confirmed current on Livslinien's official site; phone hours have since expanded to daily 09:00-05:00 (from 11:00-05:00) as of 1 July 2026, so the listing's hours needed updating.

Contact: 39 25 25 25

call, chat · Individuals in Denmark seeking mental health information and support

Languages: Danish · Hours: Phone daily 10:00–14:00; chat Mon & Wed 18:00–22:00, Tue & Thu 14:00–18:00

Confirmed number and hours exactly match the UNHCR Denmark helpline resource page; official site is psykiatrifonden.dk.

Contact: 35 36 26 00

call · People in a vulnerable or critical life situation

Languages: Danish · Hours: Daily 16:00–23:00

UNHCR Denmark page confirms the number and hours exactly as claimed.

Contact: 116 111

call / text (SMS) / chat / letter · Children and young people (roughly ages 8–23; separate HORT counselling for 15–24-year-olds)

Languages: Danish · Hours: 24/7

Confirmed 116 111 directly on BørneTelefonen's own official site (free, anonymous, 24/7, call/SMS/chat/letter); upgraded the source URL from a third-party UNHCR page to the org's own site.

Contact: 09 2525 0111 (Finnish); 09 2525 0112 (Swedish)

call · Individuals experiencing acute mental distress or crisis

Languages: Finnish, Swedish · Hours: Finnish line 24/7; Swedish line hours unspecified

Filled in the missing number via MIELI Mental Health Finland's official contact page: 09 2525 0111 (Finnish, 24/7) and 09 2525 0112 (Swedish).

Contact: 116 111

call, chat (nuortennetti.fi) · Children and young people under 25

Languages: Finnish · Hours: Mon-Fri 14:00-20:00, Sat-Sun 17:00-20:00 (summer: daily 17:00-24:00)

Hours and chat option confirmed via MLL's own site; url updated from a UNHCR aggregator page to the official operator site.

Contact: 112

call · Anyone in Finland needing urgent assistance, including a mental health emergency

Languages: Finnish, Swedish, English (interpretation available for other languages) · Hours: 24/7

112 is Finland's general emergency number; the Finnish Association for Mental Health confirms it as the correct first point of contact for a mental health emergency, though (like all national 112 lines) it only works while physically in Finland.

Contact: 3114

call / chat (via website) · People in France in distress or with suicidal thoughts; friends/family of people in crisis

Languages: French · Hours: 24/7

Confirmed 3114 is France's current, active national suicide-prevention number (official site 3114.fr); listing is accurate and correctly presented as domestic (France only).

Contact: 0800 111 0 111 / 0800 111 0 222 (also EU-wide 116 123)

call, chat, email · General population in Germany

Languages: German (some regional services in other languages) · Hours: 24/7

Filled in the two confirmed free national numbers (0800 111 0 111 and 0800 111 0 222) plus the EU-harmonised 116 123, per the official telefonseelsorge.de site.

Contact: 1018

call · Individuals experiencing suicidal thoughts or emotional distress

Languages: Greek · Hours: 24/7

Confirmed via Klimaka's own site (klimaka.org.gr) that 1018 is the current 24-hour suicide-intervention line, running for over 19 years.

Contact: 1056

call / chat · Children, adolescents, and parents

Languages: Greek · Hours: 24/7

Confirmed via official hamogelo.gr: National SOS Line 1056, also offers chat, for children/teens/parents.

Contact: 112

call · Anyone in an EU member state (including Greece) requiring urgent police, fire, or medical assistance

Languages: Multiple EU languages (support varies by country) · Hours: 24/7

112 is genuinely the harmonised EU-wide emergency number and works the same way in Greece as in every EU member state; accurately described.

Contact: 116 123

call · General population in Hungary experiencing distress or suicidal thoughts

Languages: Hungarian · Hours: 24/7

116 123 is Hungary's EU-harmonised emotional-support/crisis line (Hungarian Crisis Foundation, reportedly at sos116123.hu), correctly listed only for Hungary; cited source is a third-party aggregator rather than the official site itself.

Contact: 116 111

call · Children and adolescents under 24 in Hungary

Languages: Hungarian · Hours: 24/7

Confirmed 116 111 as Kék Vonal's current 24/7 number directly via the organisation's official site, correctly listed under Hungary.

Contact: +36 1 329 3380 (evening support line, 18:00–23:00 daily)

call · LGBTQ+ individuals in Hungary, including those in crisis

Languages: Hungarian · Hours: 18:00–23:00 daily

Háttér Society is confirmed live and active at hatter.hu; the specific evening support-line number could not be freshly re-confirmed on the homepage this session but matches its long-published number, distinct from the main office/HIV lines also listed there.

Contact: 800 86 00 22 (landline, toll-free) / 06 77208977 (mobile)

call · General population in Italy in emotional crisis or with suicidal thoughts

Languages: Italian · Hours: 13:00-22:00 daily

Numbers and hours (800 86 00 22 landline / 06 77208977 mobile, 13:00-22:00 daily) cross-confirmed via Wikipedia's list of suicide crisis lines, matching the claim exactly.

Contact: 02 2327 2327 / 199 284 284

call, whatsapp · People needing emotional support, loneliness or crisis

Languages: Italian · Hours: 10:00-24:00 daily

Cleaned up the garbled number field; confirmed 02 2327 2327 (10:00-24:00) and WhatsApp +39 324 011 7252 via a referral page, but flagged the 199 284 284 number as possibly outdated and noted the official site could not be directly reached.

Contact: 06 3377 7740 / 06 3377 5675

call · Individuals in suicidal crisis or those bereaved by suicide

Languages: Italian · Hours: Not confirmed

Both phone numbers (06 3377 7740 and 06 3377 5675) were independently listed on the referral page for this Sant'Andrea Hospital service, consistent with the original listing.

Contact: 113

call, chat · People experiencing suicidal thoughts or emotional distress

Languages: Dutch; support in English via website · Hours: 24/7

113's official site now advertises a single free number, 113 ('Bel gratis 113'), rather than the old dual free/standard-rate (0800-0113 / 113) structure; also confirmed the line is Netherlands-only, with chat offered to those calling from abroad.

Contact: 0900-1450 (phone); WhatsApp 06 13 86 38 03

call, whatsapp · Adults in the Netherlands seeking psychological and mental health support

Languages: Dutch · Hours: Phone/chat Mon–Fri 9:00–21:00; WhatsApp Mon–Fri 9:00–17:30

Confirmed both phone and WhatsApp numbers directly on the official mindhulplijn.nl site; corrected url from a third-party blog to the official (redirected/rebranded) domain.

Contact: 088 0767 000

call / chat / email · Anyone needing a listening ear or emotional support

Languages: Dutch · Hours: 24/7 by phone; chat available 10:00–22:00

Confirmed via the official deluisterlijn.nl site (replacing the third-party expatrepublic.com citation); number and 24/7 phone availability match the claim.

Contact: 116 123

call · People needing someone to talk to / struggling with mental health issues or suicidal thoughts

Languages: Norwegian · Hours: 24/7

Confirmed 116 123 for Mental Helse on Norway's official health portal helsenorge.no, alongside other Norwegian lines (Kirkens SOS 22 40 00 40, child/youth line 116 111, emergency 113).

Contact: 22 40 00 40

call · Individuals seeking anonymous crisis support and pastoral/emotional care

Languages: Norwegian · Hours: 24/7, including weekends and holidays

Confirmed 22 40 00 40 is Kirkens SOS's current 24/7 number via the organization's own site; 113 remains Norway's correct general emergency number.

Contact: 116 111

call · Children and adolescents, and adults concerned about a child

Languages: Norwegian · Hours: 24/7

116 111 confirmed as Norway's crisis line for children/young people on the official Helsenorge government health portal.

Contact: 800 33 321

call / chat · Children and youth under 18

Languages: Norwegian (plus North Sami by phone on alternating Wednesdays 6-9pm) · Hours: Daily 2pm-10pm (4pm-10pm during summer/Christmas breaks); chat extends to midnight Tue/Thu

Confirmed via the Norwegian Red Cross's official site: number, free/anonymous nature, and under-18 target audience are all accurate; added specific operating hours.

Contact: 116 123

call · General population experiencing emotional crisis

Languages: Polish · Hours: Mon–Fri 14:00–22:00

116 123 is confirmed current and correct, but corrected hours from '24/7' to the actual Mon–Fri 14:00–22:00 schedule; replaced aggregator URL with an official Polish police announcement page.

Contact: 800 702 222

call · Individuals in psychological/suicidal crisis in Poland

Languages: Polish · Hours: 24/7

800 702 222 is confirmed as a real, current Polish crisis line via multiple Polish institutional references; corrected the operator name from an unconfirmed 'Polish Suicide Prevention Foundation'.

Contact: 116 111

call / chat · Children and adolescents

Languages: Polish · Hours: 24/7

Confirmed via Poland's official gov.pl portal that 116 111 is the current children/youth helpline, run by Fundacja Dajemy Dzieciom Siłę.

Contact: 213 544 545 / 912 802 669 / 963 524 660

call · General population, especially those with suicidal thoughts, seeking anonymous emotional support

Languages: Portuguese · Hours: 15:30–00:30 daily

Confirmed the three numbers are current; added precise hours (15:30–00:30 daily), which the original listing left as 'check hours'.

Contact: 0800 801 200

call · General population in Romania

Languages: Romanian · Hours: 24/7 (claimed)

Corroborated that Alianța Română de Prevenție a Suicidului (antisuicid.ro) operates Telefonul Verde Antisuicid at 0800 801 200; also listed on findahelpline.com.

Contact: 116 111

call · Children and adolescents in Romania

Languages: Romanian · Hours: Mon–Fri 10:00–20:00

Official telefonulcopilului.ro confirms the correct number is 116 111 (not 116 123, which is a different EU-harmonised line) and hours are Mon-Fri 10:00-20:00, not 24/7; corrected both.

Contact: 0374 461 461

call · Young people in Romania

Languages: Romanian · Hours: 9 AM–8 PM Mon–Fri

progress.guide confirms 0374 461 461, 9am-8pm Mon-Fri for Salvați Copiii's youth helpline; the official salvaticopiii.ro site was reached but did not display the helpline number for direct cross-check.

Contact: 024

call, chat (via Red Cross partnership) · General population in Spain experiencing suicidal thoughts or psychological crisis, and their loved ones

Languages: Spanish · Hours: 24/7, 365 days a year

024 confirmed live and current via the Ministry of Health's official service page; url updated from a 2022 announcement article to the live operational page.

Contact: 1177

call · People in Sweden seeking medical or mental health advice, including non-Swedish speakers via interpreter

Languages: Swedish, plus interpreter access in multiple languages (exact list unconfirmed) · Hours: 24/7

1177 confirmed live as Sweden's 24/7 healthcare advice number; it is a general medical line and the specific interpreter language list could not be reconfirmed this session.

Contact: 116 111

call, text, chat, email · Children and young people under 18

Languages: Swedish · Hours: 24/7

116 111 confirmed via BRIS's official site (bris.se), which also offers SMS/chat/email; added the official URL since the original had none.

Contact: 112 (ask for jourhavande präst)

call / chat · Individuals seeking emotional and pastoral care, regardless of faith or church membership

Languages: Swedish · Hours: 21:00-06:00 nightly (call); 20:00-24:00 daily (chat)

Official Svenska kyrkan site states jourhavande präst is reached by calling 112 (not a standalone number) between 21:00-06:00, with chat available daily 20:00-24:00 — both the contact method and hours differ from the original listing.

Contact: 182 (Alo 182 Psychosocial Support Line); 112 for general emergencies

call · Individuals experiencing suicidal thoughts or crises (Turkey)

Languages: Turkish · Hours: 24/7

112 does reach emergency services domestically in Turkey and can route psychiatric emergencies, but Turkey's actual dedicated mental-health crisis line is 182 (Alo 182); recommend listing 182 as primary with 112 noted for life-threatening emergencies.

Contact: 182

call · General population in Turkey needing mental health guidance and referrals

Languages: Turkish · Hours: 24/7

182 (ALO 182) is Turkey's well-established Ministry of Health psychosocial support line; only an aggregator source was reachable within budget but the number matches well-known public information.

Contact: 183

call · Survivors of domestic violence and individuals needing social support

Languages: Turkish · Hours: 24/7

183 (ALO 183) is a well-established Turkish Ministry of Family and Social Services helpline consistent with the listing, though only an aggregator source could be reached this session.

Contact: 1547

call · Survivors of gender-based violence

Languages: Ukrainian · Hours: 24/7

Confirmed 1547 as Ukraine's governmental survivor-support crisis line via UNHCR Ukraine; a related resource is 116123 (La Strada); url updated from aggregator.

Contact: 116 123 (24/7); Welsh Language Line 0808 164 0123 (daily 7pm-11pm)

call · Anyone in the UK needing to talk, in emotional distress or crisis

Languages: English; separate Welsh-language line · Hours: 24/7 (Welsh line: daily 7pm-11pm)

Confirmed both numbers and hours directly on samaritans.org; the source's claimed_numbers were truncated mid-string and are now corrected to 116 123 (24/7) and the Welsh Language Line 0808 164 0123 (daily 7-11pm).

Contact: 0300 304 7000

call · People experiencing mental health issues, their families, and carers

Languages: English · Hours: 16:00–22:00 daily (365 days/year)

Corrected start time from 4:30pm to the officially stated 4pm; confirmed number 0300 304 7000 on SANE's official service-hours page.

Contact: 0800 587 0800 (primary) / 0800 689 0880 (alternative)

call · Anyone struggling with mental wellbeing or suicidal thoughts, UK

Languages: English · Hours: 6 pm–midnight daily

Hours (6pm-midnight) were correct, but the claimed number 0800 689 5652 was wrong; corrected to SPUK's official numbers, confirmed via spuk.org.uk.

Contact: 0800 58 58 58

call / webchat · Anyone affected by suicide or low mood

Languages: English · Hours: 5pm–midnight, 365 days a year

Confirmed live on CALM's official site; helpline (0800 58 58 58) and webchat operate 5pm–midnight daily.

Contact: Text SHOUT to 85258

text · Anyone in the UK struggling with their mental health / in crisis

Languages: English (some non-English speaker resources signposted) · Hours: 24/7

Confirmed via official giveusashout.org: free, confidential, 24/7 UK text service, shortcode 85258.

Contact: 0300 102 2470 (call); text HOPE to 88247

call / text / email / chat · Young people under 35 (and anyone worried about a young person), in the UK

Languages: English; BSL support available · Hours: 24/7

Number and text short-code were outdated; corrected to PAPYRUS's current HOPELINE247 contact details confirmed live on their official site.

Contact: 0800 0119 100

call / chat / email · LGBTQIA+ individuals

Languages: English · Hours: Not shown on current homepage; historically advertised as 10am–10pm daily (unconfirmed this session)

Switchboard's official site now lists 0800 0119 100, not the previously listed 0300 330 0630; updated to the current freephone number.

Contact: 0800 132 737

call / email · People in Wales

Languages: English (Welsh available on request) · Hours: 24/7

Confirmed 0800 132 737, 24/7, via the official callhelpline.org.uk site, and clarified language details.

Contact: 13 11 14

call · Anyone in Australia experiencing a personal crisis

Languages: English; interpreter access via TIS National (within Australia only) · Hours: 24/7

13 11 14 is a real, live Lifeline Australia number, but it is domestic-only and non-functional for the 12 Pacific nations this source is also listed under.

Contact: 1800 55 1800

call, webchat, email, online peer support (My Circle) · Young people aged 5–25

Languages: English (interpreter access via TIS National) · Hours: 24/7

Added the missing phone number 1800 55 1800, confirmed via kidshelpline.com.au, and untangled the garbled description/target/language fields.

Contact: 1300 22 4636

call / webchat · People in Australia experiencing depression, anxiety or other mental health challenges

Languages: English (interpreter service available) · Hours: 24/7 phone; webchat also available

Added the missing phone number 1300 22 4636, confirmed via Better Health Channel (Victoria) and Beyond Blue's own site; also replaced the cited third-party service-profile URL with Beyond Blue's official site.

Contact: 1300 78 99 78

call, chat, video · Men across Australia

Languages: English · Hours: 24/7 by phone; online chat and video counselling also available

1300 78 99 78 confirmed via healthdirect.gov.au (Australian government health directory); corrected the garbled/misaligned description fields.

Contact: 1800 737 732

call / text / chat · People impacted by domestic, family, or sexual violence

Languages: English (interpreters available via TIS National) · Hours: 24/7

Confirmed official number 1800 737 732 (also text 0458 737 732) via 1800respect.org.au; updated URL from Lifeline's internal toolkit subpage to the service's own official site.

Contact: 13 92 76

call · Aboriginal and Torres Strait Islander peoples

Languages: English; culturally safe support · Hours: 24/7

Confirmed via healthdirect.gov.au: 13YARN (13 92 76) is a 24/7 crisis support line for Aboriginal and Torres Strait Islander peoples, led by Indigenous people - matches listing exactly.

Contact: 1300 659 467

call, chat, video · People in Australia feeling suicidal, affected by suicide, or supporting someone at risk

Languages: English (with translation and relay services) · Hours: 24/7

Confirmed 1300 659 467 directly on the official suicidecallbackservice.org.au site and corroborated by betterhealth.vic.gov.au; url corrected to the official provider site.

Contact: 1737

call / text · Anyone in New Zealand needing to talk

Languages: English · Hours: 24/7

Confirmed via official 1737.org.nz: free call or text 1737, 24/7; populated the previously blank url field.

Contact: 0800 111 757; text 4202

call / text · People experiencing depression or anxiety

Languages: English · Hours: 24/7

0800 111 757 (call) and 4202 (text) are the well-established, long-standing numbers for New Zealand's Depression Helpline; depression.org.nz is live, though the specific contact subpage could not be fetched this session (403 error).

Contact: 0508 828 865 (0508 TAUTOKO)

call · People thinking about suicide, or worried about someone else

Languages: English · Hours: 7 days a week

Confirmed via Lifeline NZ's official page: 0508 828 865 / 0508 TAUTOKO, free nationwide, 7 days a week; fixed the malformed number string and added the official source URL.

Contact: 0800 543 354 (0800 LIFELINE); text HELP to 4357

call, text · Anyone in New Zealand needing support

Languages: English · Hours: 24/7

Confirmed call number 0800 543 354 and fixed the garbled text-line format to 'text HELP to 4357'.

Contact: 0800 726 666 (Lower North Island/Christchurch/West Coast); 04 472 3676 (other areas)

call · People feeling depressed, lonely, or suicidal in New Zealand

Languages: English · Hours: 24/7

Filled in confirmed numbers from samaritans.org.nz: 0800 726 666 (most regions) and 04 472 3676 (other areas), 24/7; the original listing had no number and a garbled description.

Contact: 0800 376 633 (call); free text 234

call / text / webchat / email / WhatsApp · Young people and their supporters (parents, whānau, professionals)

Languages: English · Hours: 24/7

Filled in Youthline's confirmed current phone (0800 376 633) and free text (234) numbers, which were missing from the source listing; also confirmed webchat, email, and WhatsApp options.

Contact: 0800 543 754 (0800 KIDSLINE)

call · Children and young people up to 18, New Zealand

Languages: English · Hours: 24/7 (Kidsline Buddies answer 4 pm–9 pm)

0800 543 754 confirmed via multiple independent NZ sources; corrected hours from '4pm-9pm weekdays only' to 24/7 overall, with trained teen volunteers staffing the 4-9pm slot specifically.